Marcella Jacobs



Marcella Jacobs instructs the following:
  • VINYASA :: Candlelight
  • Wind down your day by the candlelight. This well-rounded evening class infuses a vinyasa flow with quiet, cooling, relaxing restorative poses at the end and an extended savasana. Perfect to ease away the day and prepare you for a restful night's sleep.

  • POWER :: Yoga for Strength
  • Strength emanates from the core outwards. Build heat, stamina and strengthen your core muscles so you can flow with grace and ease in your yoga practice. Be prepared to generate heat with longer holds, to work and sweat in this power session.
    EXPECT a great cardiovascular and strength building workout combined with breath work.

  • VINYASA :: All Levels
  • Integrating movement and breath, this class is aimed at the seasoned beginners and regular practitioners.
    - Introducing twists, some backbends, approachable inversions, be prepared to explore both beginning and intermediate poses. Modifications are given allowing the students to choose a more beginning or more advanced practice according to their needs.

  • VINYASA :: Basics
  • This class focuses on core asanas/postures and the foundations of breath to movement flow.
    Learn proper alignment and the fundamentals of transitions.
    **Good choice for beginners, great for all levels. A strong yoga practice begins with a sturdy foundation, this class can fine tune even an advanced practice.