Taleen Kali



Taleen Kali instructs the following:
  • SOUND BATH :: Pure Tones Sound Healing + Crystals
  • Let’s get RETUNED with Pure Tone crystal singing bowls

    The healing effects of singing bowls are an amazing addition to a wellness practice. In this workshop, we'll use meditation and sound as tools to “retune” ourselves back into balance. During the class we'll be guided in a gentle meditation with accompanying sound healing experience, with instruments played by musician and sound practitioner Taleen Kali.

    Kali Punk Yoga workshops and classes combine the ethos, freedom, and inclusivity of punk rock with yoga and community to reduce suffering and engender healing.

    What should I bring to the workshop?

    Bring your own yoga mat and layered clothing (might get chilly toward the end)!

    What will the PURE TONES Workshop be like?

    In this workshop, we celebrate our relationship to self-care by connecting with sound as a tool, and support system, for meditation and gentle movement, in order to find balance and “retuning.”

    With the power of rituals, storytelling, punk rock ethos, crystal work, and meditation, we’ll integrate our intentions as a community en masse.

    A self-care kit containing a crystal, a punk pin, and more surprises will be provided to set and share intentions.

    A self-care kit containing a crystal, a punk pin, and more surprises will be provided to set and share intentions.

    WHAT WE’LL COVER:
    – Introductions
    + Information about sound
    + Community discussion and storytellling

    – Sound healing
    + Opening meditation
    + Sound immersion
    + Guided meditation
    + Extended savasana

    – Light writing work and sharing, writing materials provided

    WHAT YOU’LL TAKE HOME:

    – A self-care kit containing a crystal, a punk pin, and more surprises will be provided to set and share intentions.
    – Stress relief and relaxation
    – Calming of the mind as a positive effect from sound and meditation
    – Body awareness, community connection, renewal to self
    – Tools for creating a deeper connection with self-care and balance

     

    Pre-Registered:$25    Drop in:$35