Eduardo Duran

Eduardo Duran; Yoga Teacher at Namaste Studios

What is your favorite hike in Los Angeles?

When I'm not practicing or teaching yoga I like to stay active. I run, swim, cycle, hike, cross fit and anything else that makes me sweat. I love spending time with my three awesome dogs, who are also big runnners. We like to hike in Debs Park because its big with so much to see and never crowded.

  

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Listen to Eduardo's sample class playlist:

About Eduardo Duran 

Eduardo Duran was born and raised in the central valley. He discovered Hatha yoga in 1997 and quickly fell in love. After moving to LA in 1999, he began experimenting with Power and Ashtanga Yoga. He moved to NYC in 2004 to pursue his yoga certifications. He completed his 200 hour certification in may of 2010. That same year Eduardo lost a younger cousin to an obesity related death. His cousins death inspired him to get certified as a fitness instructor. Eduardo began training clients at The ART Method Studio in Soho in 2011. It was during this time that he began combining his love of yoga and his love of fitness and thus, yoga sculpt was born. Come to his class and be transformed into the fearless person you were meant to be!

  

Eduardo Duran; Yoga Teacher at Namaste Studios
  

Certifications:

  • 200 hour vinyasa yoga
  • Certified personal trainer, exercise therapy, fitness nutrition, weight loss specialist
  • Spinning certified
  • CPR and AED certified

  

Experience:

  • Teaching yoga since 2013
  • Practicing yoga since 2009

 

Eduardo Duran regularly instructs the following classes:

CORE :: Yoga Workout (c)

Strength emanates from the core outwards. Build heat, stamina and strengthen your core muscles so you can flow with grace and ease in your yoga practice. Be prepared to generate heat with longer holds, to work and sweat in this power session.

 

EXPECT a great cardiovascular and strength building workout combined with breath work.

 

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